Keith Emotional Play Book

Keith's Emotional Playbook

Big emotions don't have to control the game.

What happens when frustration takes over during the biggest moments? In Keith's Emotional Playbook, young readers follow Keith, a passionate athlete, as he learns that true strength isn't just about winning—it's about learning to manage emotions, make thoughtful choices, and bounce back from challenges.

Through relatable situations, practical coping strategies, and positive encouragement, children will discover healthy ways to handle anger, disappointment, anxiety, and other overwhelming emotions both on and off the field.

Perfect for parents, teachers, coaches, counselors, and therapists, this engaging story opens the door to meaningful conversations about emotional regulation, resilience, self-control, and confidence.

Inside, readers will learn:

• Healthy ways to calm big emotions
• Coping skills they can use every day
• The importance of positive self-talk
• How to think before reacting
• Why asking for help is a sign of strength

Whether your child plays sports or simply faces everyday challenges, Keith's Emotional Playbook reminds them that every setback is an opportunity to grow, learn, and come back even stronger.

Recommended for ages 5–10.